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| Embu 1 | Performed by Ohashi Sensei and senior kenshi. Dec 2002 4.3 MB. |
| Embu 2 | Performed by Ohashi Sensei and senior kenshi. June 2002 3.8 MB. |
| Kihon | Demonstration of our basic techniques that we typically practice in each class. Dec 2002 3.2 MB. |
| Self-defense scenario against an armed assailant. Dec 2002 1.5 MB. |